The Conscious Action Podcast by Brian Berneman
We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscious Action & Stay in touch! https://www.brianberneman.com/ https://www.consciousaction.co.nz/ https://www.instagram.com/brianberneman/
The Conscious Action Podcast by Brian Berneman
Episode 191 with Robbie Fear - Aligning Mind & Body to Heal
Robbie's personal journey:
Robbie shares about her path into the healing and counseling space, including how the experience of helping her aunt pass away from cancer led her to pursue a master's in counseling with a focus on narrative therapy. She discusses the importance of connecting with the body and somatic experiences in the healing process.
Bridging different healing modalities:
Brian and Robbie discuss the challenges of bridging the "mainstream" cognitive/talk therapy approach with more holistic, body-based healing modalities. They emphasize the importance of meeting clients where they are, using accessible language, and finding ways to integrate different perspectives.
The power and wisdom of the body:
They emphasize the importance of developing a loving, grateful relationship with the body, as it is a powerful vessel for healing and transformation. They encourage listeners to connect with the body's innate wisdom and intelligence, rather than judging or resisting it.
Robbie Fear is a trauma-informed somatic therapist & narrative counsellor with a deep love for movement, creative expression and deepening the connection to the body, working in 1:1 and groups. Somatic bodywork, Spinal Attunement and Internal Family Systems are some of the modalities Robbie uses for both in-person and online offerings. Robbie is also the Co-Founder of Leaders of Love, hosting retreats worldwide for heart-centered leaders.
For more about Robbie find her on Instagram.
