The Conscious Action Podcast by Brian Berneman
We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring you stories, knowledge, and conversations with thought leaders and change-makers. We explore topics that range from sustainability to wellbeing and everything related to conscious living and we’re looking forward to bringing you these conversations during these challenging times. Find out more about Conscious Action & Stay in touch! https://www.brianberneman.com/ https://www.consciousaction.co.nz/ https://www.instagram.com/brianberneman/
Podcasting since 2020 • 193 episodes
The Conscious Action Podcast by Brian Berneman
Latest Episodes
Episode 192 with Rosemary Gattuso - A Strengths-Based Approach for Growth
On this episode, Brian and Rosemary explore allowing changes in one's path as well as incorporating different perspectives to transform and grow.Rosemary's Background and Journey:Starting with a legal education that didn't sui...
September 10, 2024
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Season 1
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Episode 192
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52:05
Episode 191 with Robbie Fear - Aligning Mind & Body to Heal
Robbie's personal journey:Robbie shares about her path into the healing and counseling space, including how the experience of helping her aunt pass away from cancer led her to pursue a master's in counseling with a focus on narrat...
September 03, 2024
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Season 1
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Episode 191
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56:17
Episode 190 - What other people think
Caring about what others think:Brian explores why people care so much about what others think of them, explaining that this is a survival mechanism developed from the need to belong. He shares his own experience of not succumbing ...
August 27, 2024
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Season 1
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Episode 190
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11:01
Episode 189 - The antidote for stress
Stress and the importance of presence:Brian Berneman discusses the topic of stress and how the antidote to stress is being present in the moment. He explains that most people are not fully present, as they are often caught up in t...
August 20, 2024
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Season 1
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Episode 189
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15:06
Episode 188 with Chelsea Rappel - Addiction Recovery Journey with Somatic Healing
Chelsea's background and journey:Chelsea shares her personal story, including growing up in a dysfunctional family, struggling with addiction and eating disorders, and finding healing through practices like yoga, medita...
August 13, 2024
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Season 1
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Episode 188
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1:03:34